Dana Darr
Dana Darr is the only instructor in Valparaiso who has studied exclusively within the Iyengar system for over nineteen years     Read More

Lori Estadt
Lori discovered yoga when she was pregnant with her son in 2007.    Read More
155 1/2 Lincolnway, Second floor
Valparaiso, IN 46383
Between Bistro 157 and Locks of Fun
Not Freaky


Have you ever wanted to try yoga but just weren't ready for an actual class or commitment? Nervous that you will look silly or that other people will know more than you? Well, here is your chance!

This class is for ABSOLUTE BEGINNERS who have NEVER been to Asana Yoga Center before. This is a drop-in class, meaning there is no need to register or sign up. You will not be pressured into signing up for more classes. No yoga experience is required or expected - you don't even have to bring a mat! This class will focus on yoga basics - no pretzel moves - and why you might need yoga in your life.
We really really look forward to seeing you there!

**Please come fifteen minutes early as mats (and spaces) do run out quickly.


Our FIRST SESSION for 2015 begins on Janaury 5 and runs to February 28.
Regular fees apply.
See our WEEKLY schedule posted to the left!
Sure, you can still sign up. Check our FAQ page for details.
Asana Yoga Center is a place for
real people with
real bodies
real stresses
real lives.
Zoned out hippie pretzels need not apply.

You won't find any New Age goofies,
cosmic dance movements or patchouli oil here.
Just no-nonsense yoga designed to bring you
optimal health and internal peace.
Peace     Health     Mental Clarity    Flexibility     Strength

Gain these and more at Asana Yoga Center.  
Become the person you want to be without joining a cult.  
Yoga doesn't have to be freaky and at 
Asana Yoga Center, it's not.  
We practice yoga to become strong, flexible and 
relaxed as well as to have fun.  
Our beautiful, sunny studio and 
down-to-earth instructors 
allow you the safety and the freedom 
to focus on becoming healthy, happy and fit 
while practicing the ancient art of yoga.  
So, if you want to wear a diaper and climb a mountain top, that's your business.  

No nonsense yoga...that's our business.

The one secret to the fountain of youth...Marge.