219-309-7860



Dana Darr
Dana Darr is the only instructor in Valparaiso who has studied exclusively within the Iyengar system for fifteen years     Read More

Lori Estadt
Lori discovered yoga when she was pregnant with her son in 2007.    Read More
155 1/2 Lincolnway, Second floor
Valparaiso, IN 46383
Between Bistro 157 and Locks of Fun
Flexible
Not Freaky

WELCOME
 

 
The holiday and snow season is upon us!  
Remember to check the website regularly for cancelled classes. 
Also, please note that our Schedule of Classes is a weekly representation of our classes. The schedule is the same each week, regardless of the month!

Asana's second session for 2012 is February 27 - April 28, with a one week break March 25-31 (Valpo Community Schools Spring Break),
just in time to boost up your New Year's resolutions. 
Come on in today and get started!
 
 
 
Asana Yoga Center is a place for
real people with
real bodies
real stresses
real lives.
 
Zoned out hippie pretzels need not apply.

You won't find any New Age goofies,
cosmic dance movements or patchouli oil here.
Just no-nonsense yoga designed to bring you
optimal health and internal peace.
 
  
Peace     Health     Mental Clarity    Flexibility     Strength

Gain these and more at Asana Yoga Center.  
Become the person you want to be without joining a cult.  
Yoga doesn't have to be freaky and at 
Asana Yoga Center, it's not.  
We practice yoga to become strong, flexible and 
relaxed as well as to have fun.  
Our beautiful, sunny studio and 
down-to-earth instructors 
allow you the safety and the freedom 
to focus on becoming healthy, happy and fit 
while practicing the ancient art of yoga.  
So, if you want to wear a diaper and climb a mountain top, that's your business.  

No nonsense yoga...that's our business.
 
The one secret to the fountain of youth...Marge.