Instructor - Lori Estadt
155 1/2 Lincolnway, Second floor
Valparaiso, IN 46383
Valparaiso, IN 46383
Between Bistro 157 and Locks of Fun
Lori Estadt
Lori discovered yoga when she was pregnant with her son in 2007. She was looking for a way to remain calm and stay at peace during a wonderful time in her life. She then decided to continue her yoga practice with vigor . Lori received her 200 hour Yoga Instructor certification in Hatha Flow from the Center of Health and Healing in Toms River, NJ in 2009 and Prenatal Cetification from Global Yoga in Chicago. Lori feels that yoga is a wonderful experience that can be shared with everyone. Lori teaches Baby and Me, Gentle, Beginner and Mixed level classes AND offers Yoga in the Park during the summer months. Not content with that, she also is a certified Doga instructor; that's right, you can do yoga with your dog! In fact, if your dog can do yoga, shouldn't you be doing it yourself?!
Lori discovered yoga when she was pregnant with her son in 2007. She was looking for a way to remain calm and stay at peace during a wonderful time in her life. She then decided to continue her yoga practice with vigor . Lori received her 200 hour Yoga Instructor certification in Hatha Flow from the Center of Health and Healing in Toms River, NJ in 2009 and Prenatal Cetification from Global Yoga in Chicago. Lori feels that yoga is a wonderful experience that can be shared with everyone. Lori teaches Baby and Me, Gentle, Beginner and Mixed level classes AND offers Yoga in the Park during the summer months. Not content with that, she also is a certified Doga instructor; that's right, you can do yoga with your dog! In fact, if your dog can do yoga, shouldn't you be doing it yourself?!
