Dana Darr
Dana Darr is the only instructor in Valparaiso who has studied exclusively within the Iyengar system for over fifteen years     Read More

Katie Ogg
Katie Ogg has been teaching in Valpo since 1999. 
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155 1/2 Lincolnway, Second floor
Valparaiso, IN 46383
Between Bistro 157 and Locks of Fun
Not Freaky

iRest Yoga Nidra Workshop with Jill Rock
Friday, November 28
$30 if paid by Wednesday
$40 at the door.


Our FINAL EIGHT WEEK session for 2014 runs October 20 - December 20.
Yes, that is technically a NINE week session, but we will be taking a few days off near Thanksgiving, so it will all work out for the best.
See our WEEKLY schedule posted to the left!
Sure, you can still sign up. Check our FAQ page for details.
Asana Yoga Center is a place for
real people with
real bodies
real stresses
real lives.
Zoned out hippie pretzels need not apply.

You won't find any New Age goofies,
cosmic dance movements or patchouli oil here.
Just no-nonsense yoga designed to bring you
optimal health and internal peace.
Peace     Health     Mental Clarity    Flexibility     Strength

Gain these and more at Asana Yoga Center.  
Become the person you want to be without joining a cult.  
Yoga doesn't have to be freaky and at 
Asana Yoga Center, it's not.  
We practice yoga to become strong, flexible and 
relaxed as well as to have fun.  
Our beautiful, sunny studio and 
down-to-earth instructors 
allow you the safety and the freedom 
to focus on becoming healthy, happy and fit 
while practicing the ancient art of yoga.  
So, if you want to wear a diaper and climb a mountain top, that's your business.  

No nonsense yoga...that's our business.

The one secret to the fountain of youth...Marge.