219-309-7860



Dana Darr
Dana Darr is the only instructor in Valparaiso who has studied exclusively within the Iyengar system for fifteen years     Read More

Lori Estadt
Lori discovered yoga when she was pregnant with her son in 2007.    Read More
155 1/2 Lincolnway, Second floor
Valparaiso, IN 46383
Between Bistro 157 and Locks of Fun
Reiki
155 1/2 Lincolnway, Second floor
Valparaiso, IN 46383
Between Bistro 157 and Locks of Fun
 New at Asana: REIKI

Asana is extremely pleased to welcome Stephanie Martin, certified Level Three Reiki Master, the highest level attainable in the Usui Shiki Ryoho system of Reiki.

Reiki is a technique for stress reduction and relaxation that also promotes healing. Reiki is based on the idea that a life force energy flows through us and by laying on hands one can increase that energy to create a greater feeling of being happy and healthy.  Done fully clothed in privacy at the studio, Reiki is a simple, natural and safe method of spiritual healing and self-improvement that everyone can use.  (Just ask our Director!)

Reiki appointments may be scheduled with Stephanie by contacting her at 219-476-6008.  Your initial session is 2 hours at $80, and subsequent, 45-minute appointments are $45.  Questions?  Contact Stephanie!